Hosted by Rob Riches, a fitness personality and cover model, this video shows a number of key exercises to condition and develop your abdominal region to get that six pack look. This show was filmed for ProzisTV, a new health and fitness, lifestyle … [Read more...]
UK’s Strongest Man – 2008 Episode 1 Part 4
14 May, 2012
Full coverage of the 2008 UK Strongest Man from Belfast, Northern Ireland Video Rating: 5 / 5 sixpackshortcuts.com In This Video I Show You A 10 Min Workout Using A Towel. First Rep Will Be Spidermans. Second Rep, Towel … [Read more...]
Bootcamp Calorie Burn – Workout Video – ExerciseTV
12 May, 2012
Damn!! I Love this routine, it makes all ur body sore in the morning, ur butt, abs, legs, arms & everything, but once u get used to it, it get very very easy. a really gd workout if u dnt have time/money to go to the Gym... it takes only 32 mins off … [Read more...]
The MASSIVE ARMS home workout
10 May, 2012
More workout vids: sixpackshortcuts.com In this video, I show you how to build massive biceps and triceps at home with these 3 super set exercises (supersets are 2 exercises done back to back with no rest in between) All you need is a pair of … [Read more...]
P90X update #1
8 May, 2012
Jack Scalfani and his wife are starting Extreme Workout P90X. It's 90 days of cardio, yoga, Kenpo karate and synergistic exercises. Video Rating: 5 / 5 … [Read more...]
Build Your Strength and Endurance while Benefiting Your Flexibility for Swimming this Summer
6 May, 2012
www.empoweryourbody.com New EYB Show Format Weekly Schedule for 3 Monday Fit tip: Spring is Here Don't Get Hurt Wednesday Power 3 Exercises: Swimming Exercises Friday Aspire Higher: Open Your Eyes! Plus get the answer to Mondays Question. About EYB: … [Read more...]
How I Stay Fit for the Summer!
1 May, 2012
Hope you enjoyed! Tell them I sent you! Nell's Channel: www.youtube.com Sarah's Channel: www.youtube.com xoxo, Laura Your 30 day challenge to a new you starts here! Get more fitness ideas by visiting our website … [Read more...]
The Most Important Video I’ve Ever Done
29 April, 2012
Im being serious when i say that I feel this is the most important video I've ever done. The exercise in this video can help you gain such a deep clarity into yourself and your reality. I encourage you to do this exercise as it has been massively … [Read more...]
Shilpa Yoga – Kativakrasana
27 April, 2012
From Shavasana Bring Your Legs Together And Your Arms To Your Sides. Bend The Right Leg At The Knee. Bring The Thigh As Close To Your Abdomen As Possible. Bring Both Arms Around The Right Leg Locking Your Fingers Just Below The Knee Joint. The Other … [Read more...]
How to Strengthen Your Low Back
25 April, 2012
Visit www.powercentering.com for more free video workouts to get centered, stay fit and look fabulous. … [Read more...]