Comments for Fit For Fitness http://fitforfitness.com Wed, 16 May 2012 22:04:17 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on Rob Riches – How to get Insane Ripped Six Pack ABs by HuamiLim http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6147 HuamiLim Wed, 16 May 2012 22:04:17 +0000 http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6147 those are pretty curvey boobies ^_^ those are pretty curvey boobies ^_^

]]> Comment on Rob Riches – How to get Insane Ripped Six Pack ABs by barbarshater http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6146 barbarshater Wed, 16 May 2012 21:34:55 +0000 http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6146 Rob armes are little bit small Rob armes are little bit small

]]> Comment on Rob Riches – How to get Insane Ripped Six Pack ABs by DeathMetalThunder http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6145 DeathMetalThunder Wed, 16 May 2012 21:32:18 +0000 http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6145 Could someone tell me why people always suggest doing higher numbers of reps when training abs (like 15, 20, 3o etc.)? Wouldn't it be best to stay in the 8-12 rep range like any other muscle? Thanks Could someone tell me why people always suggest doing higher numbers of reps when training abs (like 15, 20, 3o etc.)? Wouldn’t it be best to stay in the 8-12 rep range like any other muscle? Thanks

]]> Comment on Rob Riches – How to get Insane Ripped Six Pack ABs by S1ickA2K http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6144 S1ickA2K Wed, 16 May 2012 20:46:31 +0000 http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6144 Rob ur physique is out of this world Best Natural bodybuilder by a longshot No one is even close to you Epic physique Rob ur physique is out of this world
Best Natural bodybuilder by a longshot
No one is even close to you
Epic physique

]]> Comment on Rob Riches – How to get Insane Ripped Six Pack ABs by buckseyboy http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6143 buckseyboy Wed, 16 May 2012 20:03:36 +0000 http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6143 lol... all i got to say is Zyzz and Cristiano Ronaldo. lol… all i got to say is Zyzz and Cristiano Ronaldo.

]]> Comment on Rob Riches – How to get Insane Ripped Six Pack ABs by broadcast3ful http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6142 broadcast3ful Wed, 16 May 2012 19:26:30 +0000 http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6142 IMP i think because no two muscle groups are the same , for each one depending on how big it is there are different reps that work the best just people summarised it to 6-12 reps which is true except for legs 15-25.So abs are small muscle group and look how wierd and great they look , they are just different muscle and you dont wanna get this huge block ugly abs that makes you look fat through the shirt, thats why. Tire yourself out at 30 reps is great and to burn that fat and be ripped too.. IMP i think because no two muscle groups are the same , for each one depending on how big it is there are different reps that work the best just people summarised it to 6-12 reps which is true except for legs 15-25.So abs are small muscle group and look how wierd and great they look , they are just different muscle and you dont wanna get this huge block ugly abs that makes you look fat through the shirt, thats why. Tire yourself out at 30 reps is great and to burn that fat and be ripped too..

]]> Comment on Rob Riches – How to get Insane Ripped Six Pack ABs by dawey4eva http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6141 dawey4eva Wed, 16 May 2012 19:03:17 +0000 http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6141 ronaldo? you taking the piss? he might have abs, but his chest and shoulders arent even close!! ronaldo? you taking the piss? he might have abs, but his chest and shoulders arent even close!!

]]> Comment on Rob Riches – How to get Insane Ripped Six Pack ABs by Smegleov http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6140 Smegleov Wed, 16 May 2012 18:22:13 +0000 http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6140 Gosh girls keep coming to work there :D Gosh girls keep coming to work there :D

]]> Comment on Rob Riches – How to get Insane Ripped Six Pack ABs by j1mb4rt0n http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6139 j1mb4rt0n Wed, 16 May 2012 18:18:35 +0000 http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6139 That looks more like an 8 pack than a 6 pack rob! That looks more like an 8 pack than a 6 pack rob!

]]> Comment on Rob Riches – How to get Insane Ripped Six Pack ABs by Eksplosjonas http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6138 Eksplosjonas Wed, 16 May 2012 17:50:15 +0000 http://fitforfitness.com/fitness-exercises/rob-riches-how-to-get-insane-ripped-six-pack-abs/#comment-6138 Greg plitt? Greg plitt?

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